ADULT SWIMMING LESSONS
Swimming is one of the few sports you can do from a young age and up into your 90s and beyond. Why not jump in? It’s not too late to gain from the hidden benefits of swimming.
Our Adult Programs have been designed to help the complete beginner right through to the Performance swimmer. Beginners will learn the basics of water safety, confidence, and start to swim in a safe environment, whilst our intermediate programme will help swimmers to refine their skills and strokes.
Our Masters Squad follows a structured plan for every session which is written by experienced swim coaches – helping you to build endurance, speed, and achieve greater performance. Masters Squad swimmers will be offered the chance to race at our organised competitions as well as any external competitions that they are keen to take part in.
HOW TO GET STARTED?
Getting started is simple. Head over to Hamilton Bay, our online portal, and answer a few basic questions about your current swimming ability. Once you have done that, our set criteria will decide the level you can begin with and subsequently taking you to a list of convenient locations in the UAE where can you book an available swimming lesson.
It’s never too late to learn how to swim. We recognise that not everyone had access to swimming lessons as a child and that learning to swim as an adult can be a daunting experience. At Hamilton Aquatics, our teachers take on a supportive and encouraging role to give adults the confidence and opportunity to learn an important life skill that is swimming. This programme consists of the basic skills a swimmer requires to be comfortable in the water.
If you are someone who knows the basics of how to swim but is looking to improve their swimming skills, breath controls, or strokes – we’ve got you covered! Our UK-qualified teachers will teach you how to build on your freestyle and backstroke which entails perfecting arms, breathing, and stroke timing.
Our Masters Squad is designed for the competitive swimmer looking to refine all competitive strokes and support your goals as an adult swimmer. This programme is perfect for all 18+ swimmers training for fitness, triathlon, or competitions. Our qualified coaches will provide each session with a training plan and a specific focus of either speed, endurance, or technique – helping you achieve your goal. This Masters Squad aims to be intensive enough to push you outside of your comfort zone in a fun but hard-working environment.
To book a free trial, email us at email@example.com.
ADULT SWIMMING FEES
|Programmes||Lesson Duration||Price Per Lesson (AED)||Price Per Term (AED)|
|Adult - Beginner||60 Mins||100||Pay as you go|
|Adult - Intermediate||60 Mins||100||Pay as you go|
|Adult - Masters||60+ Mins||