Water Polo

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Dive into the thrilling world of water polo
Water polo is a high-energy team water sport that demands stamina, endurance, and advanced swimming skills. Swimmers can join our Water Polo program from the age of 6, but it's essential to have a strong swimming foundation as much of the training will take place in deep water.

To embark on your water polo journey, simply email us at [email protected], and we'll arrange a free trial session for you.
Book a free trial now
Pathways and Progression


  • Mini Polo
    This is the very first step to become a champion. The programme is aimed to introduce water polo to new generations and give an opportunity in a non-competitive environment.
  • Water Polo Foundation
    This stage is the bridge between mini polo and polo, where the basic techniques of water polo are developed in fun and engaging sessions.
  • Water Polo Development
    This stage increases attention on cardiovascular fitness required to support performance throughout a water polo game. The focus on strategy and tactics are increased as the competitive skills are built on.
  • Water Polo Competition
    This stage is aimed at honing the skills learned in earlier stages to increase competitiveness and stamina with more gameplay introduced.
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GET ASSESSED ONLINE

Experience the convenience of our online assessment and book your child's first swimming lesson right from the comfort of your own home.
START FREE ASSESSMENT
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We’d love to chat!

Our dedicated team is here, ready and eager to assist you with any questions you may have. Don't hesitate to reach out to us. We're just a click or call away!

(+971) 4 450 8832

[email protected]

We suggest you create a Hamilton Bay Account so that we can assist you as quickly as possible.

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